There are several more reasons why post natal massage is good for your body:
• Improves the lymphatic and circulatory system of your body.
• Reduces the stress hormones through released “happy hormones” endorphins.
• Promotes healthy lactation, relaxes mothers so you can produce more milk.
• Aids in the healing of bladder disorders and soreness caused by the birthing
A word of advice for your mothers out there. As much as your whole world is now revolving around the little one, you still need to take care of yourself. Keep your beauty and sanity, a little pampering goes a long, long way!